Getting Started Video
Everything you need to start losing weight today and more easily than you ever dreamed possible. Let Adele show you how the 5-Day miracle diet will work for you for ever!

A Step-by-step guide on the hows and whys of the 5 Day Technique. Learn about your body’s relationship to blood sugar and understand your body’s chemistry. Topics include: Words to Diet by, Myths to Miss, Cravings and Chemistry, and many more!

Audio Series
6 Audio cassettes hosted by Adele. The 5 Day Miracle Diet travels with you to work, to restaurants, to holiday celebrations and parties. It even goes on vacation! Inspiration when you need it most.

Menu Suggestions
10 Days of sample menus, delicious and simple recipes that are easy to repair and good for you.

Q & A Booklet
All the answers you need to the most frequently asked questions. Answers that will help you achieve success on the 5 Day Miracle Diet.

A workbook for your thoughts and successes. Filled with daily tips, hints, recipes, and motivations. A true friend, the companion enables you to build on your success every day!

Helpful Hint Card
Full of healthy reminders! Fits conveniently in your wallet so you can take it with you, wherever you go.

This Entire Comprehensive Program For Only $89.95